Michael Bench 1:08:14 row
10,028
Meters
1:08:14.8
Time
3:24.1
Pace
499
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 32 |
October 26, 2023 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:14.8 | 10,028 | 3:24.1 | 41 | 438 | 499 | 32 |
| 10:00.0 | 1,409 | 3:32.9 | 36 | 420 | 70 | 32 |
| 20:00.0 | 1,461 | 3:25.3 | 40 | 438 | 73 | 32 |
| 30:00.0 | 1,482 | 3:22.4 | 42 | 444 | 74 | 33 |
| 40:00.0 | 1,435 | 3:29.0 | 38 | 426 | 71 | 32 |
| 50:00.0 | 1,465 | 3:24.7 | 41 | 438 | 73 | 32 |
| 1:00:00.0 | 1,472 | 3:23.8 | 41 | 438 | 73 | 32 |
| 1:08:14.8 | 1,303 | 3:09.8 | 51 | 472 | 65 | 32 |