Michael Bench 1:19:29 row
11,017
Meters
1:19:29.4
Time
3:36.4
Pace
553
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 31 |
November 02, 2023 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:29.4 | 11,017 | 3:36.4 | 35 | 418 | 31 |
| 20:00.0 | 2,716 | 3:40.9 | 32 | 411 | 31 |
| 40:00.0 | 2,727 | 3:40.0 | 33 | 413 | 31 |
| 1:00:00.0 | 2,794 | 3:34.7 | 35 | 421 | 32 |
| 1:19:29.4 | 2,781 | 3:30.2 | 38 | 429 | 32 |