Michael Bench 59:03 row
8,039
Meters
59:03.1
Time
3:40.3
Pace
404
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 30 |
November 04, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:03.1 | 8,039 | 3:40.3 | 33 | 412 | 30 |
| 10:00.0 | 1,267 | 3:56.7 | 26 | 390 | 30 |
| 20:00.0 | 1,317 | 3:47.7 | 30 | 401 | 31 |
| 30:00.0 | 1,337 | 3:44.3 | 31 | 406 | 31 |
| 40:00.0 | 1,371 | 3:38.8 | 33 | 414 | 31 |
| 50:00.0 | 1,424 | 3:30.6 | 37 | 428 | 31 |
| 59:03.1 | 1,324 | 3:25.0 | 41 | 439 | 32 |