Michael Bench 1:02:20 row
9,042
Meters
1:02:20.6
Time
3:26.8
Pace
452
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 31 |
November 12, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.6 | 9,042 | 3:26.8 | 40 | 436 | 31 |
| 10:00.0 | 1,347 | 3:42.7 | 32 | 409 | 31 |
| 20:00.0 | 1,417 | 3:31.7 | 37 | 426 | 31 |
| 30:00.0 | 1,454 | 3:26.3 | 40 | 437 | 32 |
| 40:00.0 | 1,400 | 3:34.2 | 36 | 422 | 31 |
| 50:00.0 | 1,506 | 3:19.2 | 44 | 452 | 32 |
| 1:00:00.0 | 1,556 | 3:12.8 | 49 | 468 | 33 |
| 1:02:20.6 | 363 | 3:13.6 | 48 | 465 | 32 |