Michael Bench 49:41 row
8,017
Meters
49:41.8
Time
3:05.9
Pace
401
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 34 |
November 14, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.8 | 8,017 | 3:05.9 | 54 | 487 | 34 |
| 10:00.0 | 1,522 | 3:17.1 | 46 | 457 | 34 |
| 20:00.0 | 1,589 | 3:08.7 | 52 | 478 | 34 |
| 30:00.0 | 1,618 | 3:05.4 | 55 | 488 | 34 |
| 40:00.0 | 1,643 | 3:02.5 | 57 | 497 | 34 |
| 49:41.8 | 1,644 | 2:56.9 | 63 | 517 | 34 |