Michael Bench 58:55 row
9,073
Meters
58:55.3
Time
3:14.8
Pace
453
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
November 16, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:55.3 | 9,073 | 3:14.8 | 47 | 462 | 32 |
| 10:00.0 | 1,421 | 3:31.1 | 37 | 428 | 32 |
| 20:00.0 | 1,530 | 3:16.0 | 46 | 459 | 33 |
| 30:00.0 | 1,557 | 3:12.6 | 49 | 468 | 33 |
| 40:00.0 | 1,565 | 3:11.6 | 50 | 471 | 33 |
| 50:00.0 | 1,598 | 3:07.7 | 53 | 482 | 33 |
| 58:55.3 | 1,402 | 3:10.9 | 50 | 473 | 33 |