Michael Bench 46:36 row
7,017
Meters
46:36.1
Time
3:19.2
Pace
349
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 32 |
December 03, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.1 | 7,017 | 3:19.2 | 44 | 452 | 32 |
| 10:00.0 | 1,434 | 3:29.2 | 38 | 431 | 32 |
| 20:00.0 | 1,482 | 3:22.4 | 42 | 445 | 32 |
| 30:00.0 | 1,490 | 3:21.3 | 43 | 447 | 33 |
| 40:00.0 | 1,560 | 3:12.3 | 49 | 469 | 33 |
| 46:36.1 | 1,050 | 3:08.6 | 52 | 479 | 32 |