Michael Bench 52:32 row
8,017
Meters
52:32.2
Time
3:16.5
Pace
399
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
December 07, 2023 01:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:32.2 | 8,017 | 3:16.5 | 46 | 458 | 32 |
| 10:00.0 | 1,433 | 3:29.3 | 38 | 431 | 33 |
| 20:00.0 | 1,495 | 3:20.6 | 43 | 449 | 33 |
| 30:00.0 | 1,529 | 3:16.2 | 46 | 459 | 33 |
| 40:00.0 | 1,564 | 3:11.8 | 50 | 470 | 33 |
| 50:00.0 | 1,575 | 3:10.4 | 51 | 474 | 32 |
| 52:32.2 | 421 | 3:00.7 | 59 | 503 | 33 |