Michael Bench 36:58 row
5,556
Meters
36:58.6
Time
3:19.6
Pace
275
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
December 10, 2023 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:58.6 | 5,556 | 3:19.6 | 44 | 451 | 275 | 32 |
| 10:00.0 | 1,432 | 3:29.4 | 38 | 431 | 71 | 32 |
| 20:00.0 | 1,494 | 3:20.8 | 43 | 448 | 74 | 33 |
| 30:00.0 | 1,552 | 3:13.2 | 48 | 466 | 77 | 33 |
| 36:58.6 | 1,077 | 3:14.3 | 48 | 464 | 53 | 32 |