Michael Bench 35:09 row
5,554
Meters
35:09.1
Time
3:09.8
Pace
278
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
December 10, 2023 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.1 | 5,554 | 3:09.8 | 51 | 475 | 31 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 452 | 32 |
| 20:00.0 | 1,594 | 3:08.2 | 53 | 480 | 33 |
| 30:00.0 | 1,601 | 3:07.3 | 53 | 483 | 33 |
| 35:09.1 | 854 | 3:00.9 | 59 | 503 | 24 |