Michael Bench 52:31 row
8,017
Meters
52:31.5
Time
3:16.5
Pace
398
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
December 13, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:31.5 | 8,017 | 3:16.5 | 46 | 458 | 32 |
| 10:00.0 | 1,452 | 3:26.6 | 40 | 436 | 33 |
| 20:00.0 | 1,498 | 3:20.2 | 44 | 449 | 33 |
| 30:00.0 | 1,511 | 3:18.5 | 45 | 453 | 33 |
| 40:00.0 | 1,574 | 3:10.5 | 51 | 473 | 32 |
| 50:00.0 | 1,568 | 3:11.3 | 50 | 471 | 32 |
| 52:31.5 | 416 | 3:02.0 | 58 | 499 | 33 |