Michael Bench 39:55 row
6,013
Meters
39:55.1
Time
3:19.1
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 32 |
December 16, 2023 03:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.1 | 6,013 | 3:19.1 | 44 | 452 | 32 |
| 10:00.0 | 1,400 | 3:34.2 | 36 | 422 | 32 |
| 20:00.0 | 1,477 | 3:23.1 | 42 | 443 | 32 |
| 30:00.0 | 1,551 | 3:13.4 | 48 | 466 | 32 |
| 39:55.1 | 1,585 | 3:07.7 | 53 | 482 | 32 |