Michael Bench 51:25 row
8,018
Meters
51:25.3
Time
3:12.3
Pace
399
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 32 |
December 22, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.3 | 8,018 | 3:12.3 | 49 | 469 | 32 |
| 10:00.0 | 1,476 | 3:23.2 | 42 | 443 | 33 |
| 20:00.0 | 1,524 | 3:16.8 | 46 | 457 | 33 |
| 30:00.0 | 1,535 | 3:15.4 | 47 | 461 | 33 |
| 40:00.0 | 1,601 | 3:07.3 | 53 | 483 | 33 |
| 50:00.0 | 1,643 | 3:02.5 | 57 | 497 | 33 |
| 51:25.3 | 238 | 2:59.2 | 61 | 509 | 32 |