Michael Bench 51:01 row
8,010
Meters
51:01.7
Time
3:11.1
Pace
399
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
December 27, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.7 | 8,010 | 3:11.1 | 50 | 472 | 32 |
| 10:00.0 | 1,447 | 3:27.3 | 39 | 435 | 32 |
| 20:00.0 | 1,564 | 3:11.8 | 50 | 470 | 33 |
| 30:00.0 | 1,587 | 3:09.0 | 52 | 478 | 33 |
| 40:00.0 | 1,641 | 3:02.8 | 57 | 497 | 33 |
| 50:00.0 | 1,593 | 3:08.3 | 52 | 480 | 32 |
| 51:01.7 | 176 | 2:55.2 | 65 | 523 | 34 |