Michael Bench 52:19 row
8,027
Meters
52:19.2
Time
3:15.5
Pace
399
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
January 03, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:19.2 | 8,027 | 3:15.5 | 47 | 461 | 32 |
| 10:00.0 | 1,476 | 3:23.2 | 42 | 443 | 32 |
| 20:00.0 | 1,540 | 3:14.8 | 47 | 462 | 33 |
| 30:00.0 | 1,545 | 3:14.1 | 48 | 464 | 33 |
| 40:00.0 | 1,544 | 3:14.3 | 48 | 464 | 32 |
| 50:00.0 | 1,551 | 3:13.4 | 48 | 466 | 32 |
| 52:19.2 | 371 | 3:07.6 | 53 | 482 | 32 |