Michael Bench 49:13 row
7,569
Meters
49:13.1
Time
3:15.0
Pace
378
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 31 |
January 10, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.1 | 7,569 | 3:15.0 | 47 | 462 | 31 |
| 10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 32 |
| 20:00.0 | 1,536 | 3:15.3 | 47 | 461 | 32 |
| 30:00.0 | 1,539 | 3:14.9 | 47 | 462 | 32 |
| 40:00.0 | 1,592 | 3:08.4 | 52 | 480 | 32 |
| 49:13.1 | 1,437 | 3:12.4 | 49 | 468 | 31 |