Michael Bench 44:13 row
7,016
Meters
44:13.1
Time
3:09.0
Pace
350
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
January 14, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.1 | 7,016 | 3:09.0 | 52 | 474 | 350 | 32 |
| 10:00.0 | 1,471 | 3:23.9 | 41 | 438 | 73 | 32 |
| 20:00.0 | 1,571 | 3:10.9 | 50 | 468 | 78 | 33 |
| 30:00.0 | 1,585 | 3:09.2 | 52 | 474 | 79 | 33 |
| 40:00.0 | 1,651 | 3:01.7 | 58 | 498 | 83 | 33 |
| 44:13.1 | 738 | 2:51.4 | 69 | 526 | 37 | 33 |