Michael Bench 1:26:23 row
14,016
Meters
1:26:23.3
Time
3:04.9
Pace
705
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
January 22, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:23.3 | 14,016 | 3:04.9 | 55 | 490 | 32 |
| 20:00.0 | 2,994 | 3:20.4 | 43 | 449 | 32 |
| 40:00.0 | 3,249 | 3:04.6 | 56 | 491 | 33 |
| 1:00:00.0 | 3,354 | 2:58.8 | 61 | 510 | 33 |
| 1:20:00.0 | 3,331 | 3:00.1 | 60 | 506 | 32 |
| 1:26:23.3 | 1,090 | 2:55.8 | 64 | 521 | 32 |