Michael Bench 50:57 row
8,023
Meters
50:57.0
Time
3:10.5
Pace
401
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
January 26, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.0 | 8,023 | 3:10.5 | 51 | 474 | 33 |
| 10:00.0 | 1,498 | 3:20.2 | 44 | 449 | 34 |
| 20:00.0 | 1,575 | 3:10.4 | 51 | 474 | 33 |
| 30:00.0 | 1,562 | 3:12.0 | 49 | 470 | 33 |
| 40:00.0 | 1,576 | 3:10.3 | 51 | 474 | 33 |
| 50:00.0 | 1,649 | 3:01.9 | 58 | 500 | 33 |
| 50:57.0 | 163 | 2:54.8 | 65 | 525 | 31 |