Michael Bench 1:04:59 row
10,014
Meters
1:04:59.2
Time
3:14.6
Pace
499
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
February 01, 2024 01:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.2 | 10,014 | 3:14.6 | 47 | 463 | 31 |
| 10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 33 |
| 20:00.0 | 1,487 | 3:21.7 | 43 | 446 | 32 |
| 30:00.0 | 1,496 | 3:20.5 | 43 | 449 | 31 |
| 40:00.0 | 1,561 | 3:12.1 | 49 | 469 | 31 |
| 50:00.0 | 1,582 | 3:09.6 | 51 | 476 | 31 |
| 1:00:00.0 | 1,619 | 3:05.2 | 55 | 489 | 32 |
| 1:04:59.2 | 805 | 3:05.8 | 55 | 487 | 31 |