Michael Bench 1:12:52 row
12,025
Meters
1:12:52.2
Time
3:01.7
Pace
607
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
February 06, 2024 04:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:52.2 | 12,025 | 3:01.7 | 58 | 500 | 32 |
| 20:00.0 | 3,162 | 3:09.7 | 51 | 476 | 33 |
| 40:00.0 | 3,271 | 3:03.4 | 57 | 495 | 32 |
| 1:00:00.0 | 3,345 | 2:59.3 | 61 | 508 | 33 |
| 1:12:52.2 | 2,248 | 2:51.7 | 69 | 537 | 32 |