Michael Bench 51:22 row
8,013
Meters
51:22.0
Time
3:12.3
Pace
399
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 32 |
February 10, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:22.0 | 8,013 | 3:12.3 | 49 | 469 | 32 |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 450 | 33 |
| 20:00.0 | 1,544 | 3:14.3 | 48 | 464 | 32 |
| 30:00.0 | 1,563 | 3:11.9 | 49 | 470 | 32 |
| 40:00.0 | 1,570 | 3:11.0 | 50 | 472 | 32 |
| 50:00.0 | 1,605 | 3:06.9 | 54 | 484 | 32 |
| 51:22.0 | 229 | 2:59.0 | 61 | 509 | 31 |