Michael Bench 1:05:11 row
10,199
Meters
1:05:11.1
Time
3:11.7
Pace
510
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
February 13, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:11.1 | 10,199 | 3:11.7 | 50 | 470 | 510 | 31 |
| 10:00.0 | 1,412 | 3:32.4 | 36 | 425 | 70 | 32 |
| 20:00.0 | 1,518 | 3:17.6 | 45 | 456 | 76 | 33 |
| 30:00.0 | 1,574 | 3:10.5 | 51 | 473 | 78 | 32 |
| 40:00.0 | 1,547 | 3:13.9 | 48 | 465 | 77 | 31 |
| 50:00.0 | 1,599 | 3:07.6 | 53 | 482 | 80 | 32 |
| 1:00:00.0 | 1,645 | 3:02.3 | 58 | 498 | 83 | 32 |
| 1:05:11.1 | 905 | 2:51.8 | 69 | 537 | 46 | 27 |