Michael Bench 52:00 row
8,021
Meters
52:00.1
Time
3:14.4
Pace
400
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
February 20, 2024 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.1 | 8,021 | 3:14.4 | 48 | 463 | 31 |
| 10:00.0 | 1,439 | 3:28.4 | 39 | 432 | 31 |
| 20:00.0 | 1,494 | 3:20.8 | 43 | 448 | 32 |
| 30:00.0 | 1,543 | 3:14.4 | 48 | 463 | 31 |
| 40:00.0 | 1,572 | 3:10.8 | 50 | 473 | 31 |
| 50:00.0 | 1,633 | 3:03.7 | 56 | 494 | 31 |
| 52:00.1 | 339 | 2:57.1 | 63 | 516 | 30 |