Michael Bench 1:02:17 row
10,019
Meters
1:02:17.9
Time
3:06.5
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
February 28, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.9 | 10,019 | 3:06.5 | 54 | 485 | 33 |
| 10:00.0 | 1,476 | 3:23.2 | 42 | 443 | 33 |
| 20:00.0 | 1,527 | 3:16.4 | 46 | 458 | 32 |
| 30:00.0 | 1,610 | 3:06.3 | 54 | 486 | 34 |
| 40:00.0 | 1,622 | 3:04.9 | 55 | 490 | 33 |
| 50:00.0 | 1,669 | 2:59.7 | 60 | 507 | 33 |
| 1:00:00.0 | 1,720 | 2:54.4 | 66 | 527 | 34 |
| 1:02:17.9 | 397 | 2:53.6 | 67 | 529 | 33 |