Michael Bench 1:10:54 row
11,027
Meters
1:10:54.3
Time
3:12.9
Pace
552
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
March 05, 2024 03:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:54.3 | 11,027 | 3:12.9 | 49 | 467 | 32 |
| 20:00.0 | 2,987 | 3:20.8 | 43 | 448 | 32 |
| 40:00.0 | 3,132 | 3:11.5 | 50 | 471 | 32 |
| 1:00:00.0 | 3,154 | 3:10.2 | 51 | 474 | 32 |
| 1:10:54.3 | 1,752 | 3:06.7 | 54 | 485 | 32 |