Michael Bench 1:02:56 row
10,026
Meters
1:02:56.7
Time
3:08.3
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
March 11, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.7 | 10,026 | 3:08.3 | 52 | 480 | 32 |
| 10:00.0 | 1,562 | 3:12.0 | 49 | 470 | 32 |
| 20:00.0 | 1,567 | 3:11.4 | 50 | 471 | 33 |
| 30:00.0 | 1,615 | 3:05.7 | 55 | 487 | 33 |
| 40:00.0 | 1,633 | 3:03.7 | 56 | 494 | 33 |
| 50:00.0 | 1,538 | 3:15.0 | 47 | 462 | 32 |
| 1:00:00.0 | 1,618 | 3:05.4 | 55 | 488 | 33 |
| 1:02:56.7 | 494 | 2:58.8 | 61 | 510 | 32 |