Michael Bench 39:49 row
6,017
Meters
39:49.6
Time
3:18.5
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
March 19, 2024 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.6 | 6,017 | 3:18.5 | 45 | 453 | 32 |
| 10:00.0 | 1,463 | 3:25.0 | 41 | 439 | 32 |
| 20:00.0 | 1,479 | 3:22.8 | 42 | 444 | 32 |
| 30:00.0 | 1,562 | 3:12.0 | 49 | 470 | 32 |
| 39:49.6 | 1,514 | 3:14.7 | 47 | 463 | 32 |