Michael Bench 51:51 row
8,016
Meters
51:51.4
Time
3:14.0
Pace
399
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
March 29, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.4 | 8,016 | 3:14.0 | 48 | 464 | 32 |
| 10:00.0 | 1,492 | 3:21.0 | 43 | 448 | 32 |
| 20:00.0 | 1,552 | 3:13.2 | 48 | 466 | 33 |
| 30:00.0 | 1,562 | 3:12.0 | 49 | 470 | 33 |
| 40:00.0 | 1,560 | 3:12.3 | 49 | 469 | 32 |
| 50:00.0 | 1,557 | 3:12.6 | 49 | 468 | 31 |
| 51:51.4 | 294 | 3:09.4 | 51 | 477 | 30 |