Michael Bench 51:12 row
8,017
Meters
51:12.4
Time
3:11.6
Pace
399
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
April 14, 2024 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:12.4 | 8,017 | 3:11.6 | 50 | 467 | 399 | 31 |
| 10:00.0 | 1,433 | 3:29.3 | 38 | 426 | 71 | 30 |
| 20:00.0 | 1,568 | 3:11.3 | 50 | 468 | 78 | 33 |
| 30:00.0 | 1,568 | 3:11.3 | 50 | 468 | 78 | 33 |
| 40:00.0 | 1,618 | 3:05.4 | 55 | 486 | 81 | 32 |
| 50:00.0 | 1,643 | 3:02.5 | 57 | 492 | 82 | 32 |
| 51:12.4 | 187 | 3:13.5 | 48 | 447 | 9 | 29 |