Michael Bench 1:05:53 row
10,043
Meters
1:05:53.4
Time
3:16.8
Pace
501
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
April 21, 2024 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:53.4 | 10,043 | 3:16.8 | 46 | 457 | 501 | 32 |
| 10:00.0 | 1,414 | 3:32.1 | 37 | 426 | 71 | 32 |
| 20:00.0 | 1,499 | 3:20.1 | 44 | 450 | 75 | 33 |
| 30:00.0 | 1,491 | 3:21.2 | 43 | 447 | 74 | 32 |
| 40:00.0 | 1,556 | 3:12.8 | 49 | 468 | 78 | 33 |
| 50:00.0 | 1,568 | 3:11.3 | 50 | 471 | 78 | 32 |
| 1:00:00.0 | 1,554 | 3:13.0 | 49 | 467 | 77 | 32 |
| 1:05:53.4 | 963 | 3:03.4 | 57 | 494 | 48 | 31 |