Michael Bench 47:21 row
7,036
Meters
47:21.3
Time
3:21.9
Pace
349
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 32 |
April 26, 2024 01:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.3 | 7,036 | 3:21.9 | 43 | 442 | 349 | 32 |
| 10:00.0 | 1,413 | 3:32.3 | 37 | 420 | 70 | 32 |
| 20:00.0 | 1,490 | 3:21.3 | 43 | 444 | 74 | 33 |
| 30:00.0 | 1,470 | 3:24.0 | 41 | 438 | 73 | 32 |
| 40:00.0 | 1,515 | 3:18.0 | 45 | 450 | 75 | 32 |
| 47:21.3 | 1,149 | 3:12.0 | 49 | 464 | 57 | 31 |