Michael Bench 49:44 row
8,015
Meters
49:44.8
Time
3:06.2
Pace
403
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
May 02, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.8 | 8,015 | 3:06.2 | 54 | 486 | 32 |
| 10:00.0 | 1,506 | 3:19.2 | 44 | 452 | 32 |
| 20:00.0 | 1,564 | 3:11.8 | 50 | 470 | 33 |
| 30:00.0 | 1,610 | 3:06.3 | 54 | 486 | 33 |
| 40:00.0 | 1,650 | 3:01.8 | 58 | 500 | 32 |
| 49:44.8 | 1,684 | 2:53.6 | 67 | 530 | 32 |