Michael Bench 1:14:25 row
12,016
Meters
1:14:25.1
Time
3:05.7
Pace
605
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
May 05, 2024 02:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:25.1 | 12,016 | 3:05.7 | 55 | 487 | 32 |
| 20:00.0 | 3,115 | 3:12.6 | 49 | 468 | 33 |
| 40:00.0 | 3,152 | 3:10.3 | 51 | 474 | 32 |
| 1:00:00.0 | 3,292 | 3:02.2 | 58 | 498 | 32 |
| 1:14:25.1 | 2,455 | 2:56.1 | 64 | 520 | 32 |