Michael Bench 50:02 row
7,524
Meters
50:02.4
Time
3:19.5
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
May 18, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.4 | 7,524 | 3:19.5 | 44 | 451 | 32 |
| 10:00.0 | 1,440 | 3:28.3 | 39 | 433 | 33 |
| 20:00.0 | 1,491 | 3:21.2 | 43 | 447 | 33 |
| 30:00.0 | 1,485 | 3:22.0 | 42 | 446 | 33 |
| 40:00.0 | 1,510 | 3:18.6 | 45 | 453 | 32 |
| 50:00.0 | 1,593 | 3:08.3 | 52 | 480 | 31 |
| 50:02.4 | 4 | 5:00.0 | 13 | 344 |