Michael Bench 1:05:19 row
10,026
Meters
1:05:19.3
Time
3:15.4
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
May 27, 2024 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:19.3 | 10,026 | 3:15.4 | 47 | 461 | 31 |
| 10:00.0 | 1,443 | 3:27.9 | 39 | 434 | 33 |
| 20:00.0 | 1,483 | 3:22.2 | 42 | 445 | 32 |
| 30:00.0 | 1,499 | 3:20.1 | 44 | 450 | 32 |
| 40:00.0 | 1,555 | 3:12.9 | 49 | 467 | 32 |
| 50:00.0 | 1,582 | 3:09.6 | 51 | 476 | 33 |
| 1:00:00.0 | 1,616 | 3:05.6 | 55 | 488 | 31 |
| 1:05:19.3 | 847 | 3:08.4 | 52 | 479 | 27 |