Michael Bench 1:18:58 row
12,013
Meters
1:18:58.1
Time
3:17.2
Pace
599
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
May 31, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:58.1 | 12,013 | 3:17.2 | 46 | 457 | 31 |
| 20:00.0 | 2,910 | 3:26.1 | 40 | 437 | 32 |
| 40:00.0 | 2,972 | 3:21.8 | 43 | 446 | 31 |
| 1:00:00.0 | 3,092 | 3:14.0 | 48 | 464 | 31 |
| 1:18:58.1 | 3,039 | 3:07.2 | 53 | 483 | 32 |