Michael Bench 1:07:49 row
10,521
Meters
1:07:49.4
Time
3:13.3
Pace
526
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
June 13, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:49.4 | 10,521 | 3:13.3 | 48 | 466 | 31 |
| 10:00.0 | 1,438 | 3:28.6 | 39 | 432 | 33 |
| 20:00.0 | 1,484 | 3:22.1 | 42 | 445 | 33 |
| 30:00.0 | 1,535 | 3:15.4 | 47 | 461 | 32 |
| 40:00.0 | 1,566 | 3:11.5 | 50 | 471 | 32 |
| 50:00.0 | 1,578 | 3:10.1 | 51 | 475 | 31 |
| 1:00:00.0 | 1,594 | 3:08.2 | 53 | 480 | 30 |
| 1:07:49.4 | 1,325 | 2:57.1 | 63 | 516 | 31 |