Michael Bench 35:33 row
5,176
Meters
35:33.8
Time
3:26.1
Pace
258
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 32 |
June 15, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.8 | 5,176 | 3:26.1 | 40 | 437 | 258 | 32 |
| 10:00.0 | 1,332 | 3:45.2 | 31 | 405 | 67 | 33 |
| 20:00.0 | 1,451 | 3:26.7 | 40 | 436 | 72 | 33 |
| 30:00.0 | 1,511 | 3:18.5 | 45 | 453 | 75 | 33 |
| 35:33.8 | 882 | 3:09.2 | 52 | 477 | 44 | 30 |