Michael Bench 1:11:18 row
11,017
Meters
1:11:18.2
Time
3:14.1
Pace
551
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
June 19, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:18.2 | 11,017 | 3:14.1 | 48 | 464 | 32 |
| 20:00.0 | 2,910 | 3:26.1 | 40 | 437 | 32 |
| 40:00.0 | 3,065 | 3:15.7 | 47 | 460 | 32 |
| 1:00:00.0 | 3,139 | 3:11.1 | 50 | 472 | 32 |
| 1:11:18.2 | 1,903 | 2:58.1 | 62 | 512 | 32 |