Michael Bench 50:54 row
8,015
Meters
50:54.4
Time
3:10.5
Pace
399
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
June 22, 2024 03:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.4 | 8,015 | 3:10.5 | 51 | 474 | 32 |
| 10:00.0 | 1,453 | 3:26.4 | 40 | 436 | 33 |
| 20:00.0 | 1,531 | 3:15.9 | 47 | 460 | 33 |
| 30:00.0 | 1,564 | 3:11.8 | 50 | 470 | 33 |
| 40:00.0 | 1,621 | 3:05.0 | 55 | 490 | 32 |
| 50:00.0 | 1,691 | 2:57.4 | 63 | 515 | 32 |
| 50:54.4 | 155 | 2:55.4 | 65 | 522 | 29 |