Michael Bench 41:38 row
6,017
Meters
41:38.1
Time
3:27.5
Pace
300
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 31 |
June 26, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.1 | 6,017 | 3:27.5 | 39 | 432 | 300 | 31 |
| 10:00.0 | 1,322 | 3:46.9 | 30 | 402 | 67 | 33 |
| 20:00.0 | 1,401 | 3:34.1 | 36 | 420 | 70 | 32 |
| 30:00.0 | 1,515 | 3:18.0 | 45 | 450 | 75 | 31 |
| 40:00.0 | 1,525 | 3:16.7 | 46 | 456 | 76 | 31 |
| 41:38.1 | 255 | 3:12.3 | 49 | 440 | 12 | 32 |