Michael Bench 26:37 row
4,015
Meters
26:37.7
Time
3:18.9
Pace
199
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
July 07, 2024 02:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.7 | 4,015 | 3:18.9 | 44 | 452 | 34 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 34 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 35 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 34 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 35 |
| 26:37.7 | 263 | 3:05.7 | 55 | 487 | 32 |