Michael Bench 49:49 row
7,044
Meters
49:49.7
Time
3:32.2
Pace
353
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 32 |
July 17, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.7 | 7,044 | 3:32.2 | 37 | 426 | 32 |
| 10:00.0 | 1,345 | 3:43.0 | 32 | 408 | 33 |
| 20:00.0 | 1,369 | 3:39.1 | 33 | 414 | 33 |
| 30:00.0 | 1,379 | 3:37.5 | 34 | 416 | 32 |
| 40:00.0 | 1,458 | 3:25.7 | 40 | 438 | 31 |
| 49:49.7 | 1,494 | 3:17.3 | 46 | 456 | 31 |