Michael Bench 38:11 row
6,021
Meters
38:11.4
Time
3:10.2
Pace
301
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
July 20, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.4 | 6,021 | 3:10.2 | 51 | 474 | 32 |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 450 | 33 |
| 20:00.0 | 1,566 | 3:11.5 | 50 | 471 | 33 |
| 30:00.0 | 1,606 | 3:06.7 | 54 | 484 | 32 |
| 38:11.4 | 1,349 | 3:02.1 | 58 | 499 | 33 |