Michael Bench 1:18:00 row
11,025
Meters
1:18:00.2
Time
3:32.2
Pace
554
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 33 |
August 09, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:00.2 | 11,025 | 3:32.2 | 37 | 425 | 33 |
| 20:00.0 | 2,663 | 3:45.3 | 31 | 405 | 33 |
| 40:00.0 | 2,764 | 3:37.0 | 34 | 417 | 33 |
| 1:00:00.0 | 2,860 | 3:29.7 | 38 | 430 | 34 |
| 1:18:00.2 | 2,740 | 3:17.1 | 46 | 457 | 32 |