Michael Bench 1:13:49 row
11,016
Meters
1:13:49.8
Time
3:21.0
Pace
550
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 32 |
August 15, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:49.8 | 11,016 | 3:21.0 | 43 | 448 | 32 |
| 20:00.0 | 2,882 | 3:28.1 | 39 | 433 | 33 |
| 40:00.0 | 2,953 | 3:23.1 | 42 | 443 | 33 |
| 1:00:00.0 | 3,021 | 3:18.6 | 45 | 453 | 31 |
| 1:13:49.8 | 2,161 | 3:11.9 | 49 | 470 | 31 |