Michael Bench 1:13:34 row
12,015
Meters
1:13:34.3
Time
3:03.6
Pace
606
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 32 |
August 26, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:34.3 | 12,015 | 3:03.6 | 56 | 494 | 32 |
| 20:00.0 | 2,981 | 3:21.2 | 43 | 447 | 31 |
| 40:00.0 | 3,251 | 3:04.5 | 56 | 491 | 32 |
| 1:00:00.0 | 3,397 | 2:56.6 | 64 | 518 | 33 |
| 1:13:34.3 | 2,386 | 2:50.6 | 70 | 542 | 32 |