Michael Bench 51:12 row
8,024
Meters
51:12.4
Time
3:11.4
Pace
399
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
August 31, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:12.4 | 8,024 | 3:11.4 | 50 | 467 | 399 | 31 |
| 10:00.0 | 1,476 | 3:23.2 | 42 | 438 | 73 | 32 |
| 20:00.0 | 1,574 | 3:10.5 | 51 | 468 | 78 | 33 |
| 30:00.0 | 1,554 | 3:13.0 | 49 | 462 | 77 | 32 |
| 40:00.0 | 1,568 | 3:11.3 | 50 | 468 | 78 | 31 |
| 50:00.0 | 1,663 | 3:00.3 | 60 | 504 | 84 | 31 |
| 51:12.4 | 190 | 3:10.5 | 51 | 447 | 9 | 29 |