Michael Bench 38:02 row
6,020
Meters
38:02.2
Time
3:09.5
Pace
301
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
September 03, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:02.2 | 6,020 | 3:09.5 | 51 | 474 | 301 | 32 |
| 10:00.0 | 1,429 | 3:29.9 | 38 | 426 | 71 | 31 |
| 20:00.0 | 1,580 | 3:09.8 | 51 | 474 | 79 | 33 |
| 30:00.0 | 1,643 | 3:02.5 | 57 | 492 | 82 | 33 |
| 38:02.2 | 1,368 | 2:56.2 | 64 | 515 | 69 | 32 |